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A 65-year-old who quits smoking can expect to gain an average of 1.7 years, while a 75-year-old quitter can add 0.7 years to their life. To put these numbers into perspective, consider this: If you quit smoking at 65, you have a nearly one in four chance of gaining at least one full year of life. At 75, that chance is still about one in seven.. What’s more, while smoking rates have declined in adults ages 18 to 64 in the past decade, they have increased slightly among people 65 and older. The discordant rates of cigarette use among teens and people middle-aged and older suggest that public health efforts are not effectively reaching older smokers, some researchers say.

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Find out why smoking poses a great risk for elderly smokers, and the different steps you can take to quit smoking yourself or help a loved one stop smoking.. Common misconceptions about smoking and older adults Misconception 1: After smoking for decades, quitting won’t make much of a difference to someone’s health Truth: Quitting smoking at any time in life slows down the lung damage caused by smoking, and people who quit at 65 are likely to live longer than those who continue to smoke.